Did you know that all the nutrients you need for daily healthy living is all in the food we eat. Instead of taking various types of pills, just partake in a a healthy diet of fruits, vegetables, protein, Starch(remember the food pyramid) yup the original one from back in the 80's,.. follow that as best as you can and you can eliminate the pill popping syndrome. Drink as much water as you can up to 8 glassed per day and you will be safe like Selassie I briefcase. :-)
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